Infared Sauna

Your body is basically a detox machine.

It takes in healthy and toxic material – from food, drink, stress, the environment etc. If your body does not get rid of the toxic substances, you age faster, become sick, and do not function properly. Consider your car – if the engine kept in all the exhaust garbage the engine would stop running very quickly. Your body is the same. The more clogged your body is with toxins, the quicker it breaks down. Perfect Balance offers several modalities to help your body detoxify, including the Infrafred Sauna.

For thousands of years, cultures throughout the world have enjoyed the many therapeutic benefits of saunas. Both Infrared saunas and steam rooms can be used to help relax and unwind. However, Infrared saunas offer many more health benefits including:

   • Toxic metal detox
   • Improved weight loss by burning more fat and carbohydrate calories
   • Increased metabolism
   • Inhibits growth of bacteria and viruses
   • Creates a “fever” reaction that kills potentially dangerous viruses/bacteria and increases the immune system
   • Stimulates vasodilation relieving pain and speeds healing of sprains, strains, bursitis, peripheral vascular diseases, arthritis and muscle pain. 

Infrared saunas are unique from other saunas because they warm the air to a comfortable level, allowing for fresh air ventilation so people never get that feeling of suffocation. The dry heated air increases the blood flow, opens the capillaries for greater blood flow to sluggish areas; opens the pores; and creates a deep sweat that flushes the toxins. 

For a great detox program we recommend a 30 minute session in the sauna followed by 45 minute Pulsed Magnetic Therapy session followed by a IonCleanse foot detox. This series opens the pathways for toxins to be released and pulls the toxins out of your body.